Is Garden Highway Ham Pinwheels Nightshade Free?
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Why it's not nightshade free
- red sweet pepper
- roasted red pepper
- potato starch
- starch
red sweet pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ham Pinwheelscontains Milk, Wheat, Fully Cooked Ham (Cured With: Water, Sugar, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Lavash (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Yeast), Seasoned Cream Cheese Spread (Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Butter (Cream, Natural Flavoring), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids And Cellulose (To Prevent Caking)), Granulated Garlic, Salt, Chives, Parsley Flakes, Black Pepper, Basil, Dill Weed, Thyme), Lettuce, Baby Swiss Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Roasted Red Pepper (Red Sweet Pepper, Water, Sea Salt And Citric Acid)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
Garden Highway Ham Pinwheels is available at 1 retailer
About this product
Snack · Roll