Is Garden Highway Tuscan Style Chicken Caesar Low FODMAP?

Ingredients

TUSCAN STYLE CHICKEN CAESAR SALAD CONTAINS EGG, FISH [ANCHOVY], MILK, WHEAT. MAY CONTAIN TREE NUTS. INGREDIENTS: Romaine & Spring Mix Blend (Romaine Lettuce, Spring Mix [Baby Lettuces (Red Romaine, Green Romaine, Red Oak Leaf, Green Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio. Greens May Vary By Season]), Pesto Chicken (Grilled White Chicken [Cooked Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of Chicken Base Marinade (Salt, Dehydrated Chicken Broth, Rice Starch, Yeast Extract, Safflower Oil, Natural Flavors, Rendered Chicken Fat, Soybean Oil, Canola Oil, Extractive Of Carrot [Color], With Not More Than 2% Silicon Dioxide Added As An Anti-Caking Agent)], Basil Pesto [Basil, Canola Oil, Water, Parmesan Cheese (Pasteurized Part-Skim Cows' Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt]), Caesar Dressing (Canola Oil, Water, Romano Cheese [Milk, Culture, Salt, Enzymes], Egg Yolk, Less Than 2% Of Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovy Paste [Anchovies, Salt, Water], Mustard Flour, Spice, Xanthan Gum), Cheese And Garlic Croutons (White Whole Wheat Flour, Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And/Or Sunflower Oil [With Rosemary Extract And Ascorbic Acid (To Preserve Freshness)], Spelt Flour, Whey, Wheat Gluten, Yeast, Salt, 2% Or Less Of Amaranth Flour, Quinoa Flour, Sugar, Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [Color], Extractives Of Turmeric And Paprika [Color]), Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

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