Is GARDEN ITALIAN SALAD DRESSING Vegan?

Ingredients

SOYBEAN OIL, WATER, RED WINE VINEGAR, SUGAR, SALT, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURE, ENZYMES AND SALT), GARLIC, ONION, MONOSODIUM GLUTAMATE, RED BELL PEPPER, GREEN BELL PEPPER, HERBS, SPICE, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, FD&C YELLOW NO. 5, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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