Is Garden Life Romaine Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Romaine Lettuce.

Check Garden Life Romaine against your own diets in the app.

Take it with you

Scan to open Garden Life Romaine in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Garden Life Romaine in the Spoonful app

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.