This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Garden Lites Broccoli Souffle Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Broccoli, Pasteurized Egg Whites, Onion, Potato, Corn Starch, Natural Spice Mix (Dehydrated Onion, Spices, Corn Starch, Natural Flavors, Tomato Powder, Potassium Chloride, Yeast Extract), Evaporated Cane Juice, Canola Oil, Sea Salt, Garlic Powder, Onion Powder, Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Garden Lites Broccoli Souffle is available at 2 retailers

RalphsAmazon

About this product

Vegetable · Frozen

Flavor
SavoryEarthyMild
Texture
CreamyFluffySoft
Commonly used for
Side DishMeal Prep
Vegetarian? Garden Lites Broccoli Souffle | Spoonful