Is GARDEN LITES, LOADED POTATO SOUFFLE GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- black pepper
- garlic
- pasteurized cultured milk
- tomato powder
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALL NATURAL INGREDIENTS: POTATO, PASTEURIZED EGG WHITES, BROCCOLI, ONION, LOW-FAT MILK, CAULIFLOWER, NATURAL SPICE MIX (DEHYDRATED ONION, SPICES, CORN STARCH, NATURAL FLAVORS, TOMATO POWDER, POTASSIUM CHLORIDE, YEAST EXTRACT), CORN STARCH, CHIVES, CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, KOSHER ENZYMES, DISODIUM PHOSPHATE [A NATURAL EMULSIFIER]), CANOLA OIL, EVAPORATED CANE JUICE, SEA SALT, GARLIC, BLACK PEPPER, GUM BLEND (LOCUST BEAN, GUAR, AND XANTHAN), ANNATTO EXTRACT (FOR COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Vegetable · Frozen