Is Garden Lites Veggies Made Great Frittata Spinach Egg White 6Ct Nightshade Free?
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Why it's not nightshade free
- red bell peppers
- tomatoes
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vegetable Blend (Spinach, Tomatoes, Onions, Red Bell Peppers), Egg Whites, Mozzarella (Pasteurized Milk, Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking)), Milk, Canola Oil, Buckwheat (Gluten Free), Corn Starch, Citrus Fiber, Sugar, Salt, Garlic Powder, Natural Gruyere Non-dairy Cheese Flavor (Gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor), Black Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Garden Lites Veggies Made Great Frittata Spinach Egg White 6Ct is available at 5 retailers
About this product
Frozen Meal · Frozen