Is GARDEN MEDLEY SUGAR SNAP PEAS, ROASTED RED POTATOES, ROASTED RED PEPPERS SEASONED BLEND, GARDEN MEDLEY Gluten Free?
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Ingredients
SUGAR SNAP PEAS, ROASTED RED POTATOES, ROASTED RED PEPPERS, SEASONING (SEA SALT, SUGAR, MODIFIED CORNSTARCH, CORN SYRUP SOLIDS, ONION POWDER, GARLIC POWDER, TOMATO POWDER, DEHYDRATED ONIONS, SPICES, SPICE EXTRACTS [RAPESEED OIL, SUNFLOWER OIL, DISTILLED MONOGLYCERIDES, SPICE EXTRACTS], PAPRIKA EXTRACT [PAPRIKA EXTRACT, SUNFLOWER SEED OIL]), CANOLA OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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