Is SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS, BROCCOLI, CARROTS, AND RED PEPPERS IN SESAME SAUCE, SESAME NOODLES WITH VEGETABLES Gluten Free?

Ingredients

Cooked Enriched Macaroni Product (Water, Enriched Macaroni Product (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrageenan), Vegetable Blend (Broccoli, Sugar Snap Peas, Carrots, Red Bell Peppers), Sauce (Water, Reduced Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Tomato Paste, Garlic, Modified Cornstarch , Roasted Sesame Oil, Ginger, Rice Vinegar, Sesame Seeds, Soy Sauce (Water, Wheat, Soybeans, Salt), Modified Tapioca Starch, Potassium Lactate, Yeast Extract, Natural Flavor, Spices, Mixed Tocopherols, Sucralose, Citric Acid, Sodium Citrate, Potassium Sorbate And Sodium Benzoate ), Contains: Wheat, Soy, Sesame Seed, Contains Wheat, Sesame Seed

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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