Is Garden Of Eatin Blue Chips No Salt Added Vegetarian?

Description
Light blue hued chips offer a mild, slightly earthy flavor and a crisp texture that holds up with thick dips. Often used for dipping, nachos, or snacking, reviewers note consistent crunch and good dip performance, though some describe the seasoning as understated, while others say they blend well in recipes.

Description
Light blue hued chips offer a mild, slightly earthy flavor and a crisp texture that holds up with thick dips. Often used for dipping, nachos, or snacking, reviewers note consistent crunch and good dip performance, though some describe the seasoning as understated, while others say they blend well in recipes.
Ingredients
Organic Blue Corn, Expeller Pressed Canola Oil And/Or Safflower Oil And/Or Sunflower Oil.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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