Is Garden of Eatin' Organic Blue Tortilla Chips Party Size -- 16 oz Vegetarian?
Description
Garden of Eatin' organic blue tortilla chips in the party size 16 oz pack are made with whole organic corn that is grown and stoneground to make corn dough. The chips are cooked in non-hydrogenated expeller pressed oil of the highest quality, resulting in a crispy texture. These chips have a tasty, fresh corn flavor that people find delicious. Not only are they enjoyable to eat, but they are also nutritious. People appreciate the crispy nature and great taste of these organic blue tortilla chips.
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Description
Garden of Eatin' organic blue tortilla chips in the party size 16 oz pack are made with whole organic corn that is grown and stoneground to make corn dough. The chips are cooked in non-hydrogenated expeller pressed oil of the highest quality, resulting in a crispy texture. These chips have a tasty, fresh corn flavor that people find delicious. Not only are they enjoyable to eat, but they are also nutritious. People appreciate the crispy nature and great taste of these organic blue tortilla chips.
Ingredients
Organic Blue Corn, Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.