Is Garden of Eatin' Organic Restaurant Style White Corn Tortilla Chips -- 22 oz Vegetarian?

Description
Restaurant-style tortilla chips offer a pronounced toasted flavor and a firm, crunchy texture that holds up well to dips and nachos. Commonly used with salsa, guacamole, or layered in recipes, reviews frequently mention sturdy pieces, consistent crispness, and occasional variability in salt level or freshness between bags among buyers overall.

Description
Restaurant-style tortilla chips offer a pronounced toasted flavor and a firm, crunchy texture that holds up well to dips and nachos. Commonly used with salsa, guacamole, or layered in recipes, reviews frequently mention sturdy pieces, consistent crispness, and occasional variability in salt level or freshness between bags among buyers overall.
Ingredients
Organic White Corn, Expeller Pressed Canola Oil, Safflower Oil, Sunflower Oil, Sea Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


