Is Garden of Eatin' Organic Yellow Corn Tortilla Chips -- 16 oz Vegetarian?
Description
Stone ground yellow corn chips offer a toasty corn flavor with a sturdy, crunchy texture; commonly used for dipping into salsa, guacamole, and queso or as a base for nachos. Customer reviews frequently praise the authentic corn taste and consistent crunch while sometimes noting occasional broken pieces in the bag.
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Description
Stone ground yellow corn chips offer a toasty corn flavor with a sturdy, crunchy texture; commonly used for dipping into salsa, guacamole, and queso or as a base for nachos. Customer reviews frequently praise the authentic corn taste and consistent crunch while sometimes noting occasional broken pieces in the bag.
Ingredients
Organic Yellow Corn, Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.