Is GARDEN OF EATIN, TUSCOLA COUNTY BLUE CORN TORTILLA CHIPS, TOMATO & CILANTRO, TOMATO & CILANTRO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic lime juice
- organic garlic powder
- organic tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC BLUE CORN, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, ORGANIC TOMATO POWDER, SALTY, ORGANIC BROWN RICE FLOUR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC CILANTRO, ORGANIC EVAPORATED CANE SYRUP, ORGANIC LIME JUICE, CITRIC ACID, NATURAL FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Chips · Piece