Is Garden of Eatin'® Wicked Hot™ Spicy Corn Tortilla Chips 10 oz. Bag Dairy Free?
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Ingredients
Organic Yellow Corn, Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil, Seasoning (Salt, Dextrose, Cultured Buttermilk Powder [Skim Milk, Lactic Acid, Culture], Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Beet Powder [Color], Yeast Extract, Maltodextrin, Nonfat Milk, Onion Powder, Vinegar Powder [Maltodextrin, Vinegar], Natural Flavors, Citric Acid, Lactic Acid, Whey, Annatto Extract, Capsicum Extract, Paprika Extract, Cane Sugar).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.