Yes! The manufacturer claims that this product is dairy free.

Is Garden Of Eatin' Yellow Corn Taco Shells - Taco Shells - Case Of 12 - 5.5 Oz, 5.5 Oz Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Crisp, slightly sweet shells offer a sturdy yet crunchy texture that holds fillings without sogging quickly. Reviewers note consistent size and reliable snap for tacos, nachos, and handheld appetizers, while some report occasional breakage; overall feedback highlights dependable crunch and suitability for assembled or baked preparations and family meals regularly.

Ingredients

Organic Yellow Corn Masa Flour, Expeller Pressed Canola Oil And/Or Safflower Oil And/Or Sunflower Oil.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Garden Of Eatin' Yellow Corn Taco Shells - Taco Shells - Case Of 12 - 5.5 Oz, 5.5 Oz Dairy Free? | Spoonful