Is Garden Of Eatin' Yellow Corn Taco Shells - Taco Shells - Case Of 12 - 5.5 Oz, 5.5 Oz Vegan?
Description
Crisp, slightly sweet shells offer a sturdy yet crunchy texture that holds fillings without sogging quickly. Reviewers note consistent size and reliable snap for tacos, nachos, and handheld appetizers, while some report occasional breakage; overall feedback highlights dependable crunch and suitability for assembled or baked preparations and family meals regularly.
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Description
Crisp, slightly sweet shells offer a sturdy yet crunchy texture that holds fillings without sogging quickly. Reviewers note consistent size and reliable snap for tacos, nachos, and handheld appetizers, while some report occasional breakage; overall feedback highlights dependable crunch and suitability for assembled or baked preparations and family meals regularly.
Ingredients
Organic Yellow Corn Masa Flour, Expeller Pressed Canola Oil And/Or Safflower Oil And/Or Sunflower Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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