Is Garden Of Eatin' Yellow Corn Taco Shells - Taco Shells - Case Of 12 - 5.5 Oz, 5.5 Oz Vegetarian?
Description
Crisp, slightly sweet shells offer a sturdy yet crunchy texture that holds fillings without sogging quickly. Reviewers note consistent size and reliable snap for tacos, nachos, and handheld appetizers, while some report occasional breakage; overall feedback highlights dependable crunch and suitability for assembled or baked preparations and family meals regularly.
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Description
Crisp, slightly sweet shells offer a sturdy yet crunchy texture that holds fillings without sogging quickly. Reviewers note consistent size and reliable snap for tacos, nachos, and handheld appetizers, while some report occasional breakage; overall feedback highlights dependable crunch and suitability for assembled or baked preparations and family meals regularly.
Ingredients
Organic Yellow Corn Masa Flour, Expeller Pressed Canola Oil And/Or Safflower Oil And/Or Sunflower Oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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