Is Garden of Life Dr. Formulated Keto Fit Vanilla Weight Loss Shake Powder GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • standardized to 70% caffeine
  • naturallydecaffeinated green coffee bean extract
  • organic coffeeberry whole coffee fruit extract
  • organic grass fed nonfat milk

standardized to 70% caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Grass Fed Butter Powder (Organic Grass Fed Butter, Organic Grass Fed Nonfat Milk), Truly Grass Fed Whey Protein Isolate, Weight Loss Blend (Organic Svetol (NaturallyDecaffeinated Green Coffee Bean Extract), Organic Ashwagandha, Organic Coffeeberry Whole Coffee Fruit Extract (Standardized to 70% Caffeine), Lactobacillus plantarum, Organic Vanilla Flavors, Sea Salt, Organic Stevia Extract (leaf).

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Garden of Life Dr. Formulated Keto Fit Vanilla Weight Loss Shake Powder is available at 1 retailer

H-E-B

About this product

Supplement · Powder

Flavor
VanillaSweet
Texture
Powdery
Commonly used for
DrinkingBreakfastMeal Prep