Is Garden Of Life Dr. Formulated Kids Elderberry Immune+ Berry Flavor Gummies Dairy Free?
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Ingredients
Black Elderberry (Sambucus nigra L.) (fruit) Extract, Echinacea purpurea (root) Extract, Aronia Berry (Aronia melanocarpa) (fruit), Organic Acerola Cherry (fruit) Extract, Organic Tapioca Syrup, Organic Cane Sugar, Pectin, Natural Flavors (Cherry), Citric Acid, Non-GMO Ascorbic acid, Sodium Citrate, Organic Sunflower Oil, Citrus Fiber (for dusting).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.