Is Garden Of Life Dr, Formulated Probiotics Daily Care 25 Billuon CFU Vegetarian Capsules Low FODMAP?

Ingredients

Daily Probiotic Blend: Lactobacillus Acidophilus La-14, Lactobacillus Plantarum Lp-115, Lactobacillus Gasseri Lg-36, Lactobacillus Paracasei Lpc-37, Lactobacillus Bulgaricus Lb-87, Lactobacillus Brevis Lbr-35, Lactobacillus Casei Lc-11, Lactobacillus Rhamnosus Lr-32, Lactobacillus Salivarius Ls-33, Bifidobacterium Lactis BL818, Bifidobacterium Bifidum Bb-06, Bifidobacterium Breve Bb-03, Bifidobacterium Infantis Bi-26, Bifidobacterium Longum BI-05, Organic Prebiotic Fiber Blend: Organic Potato [Resistant Starch] (Tuber), Organic Acacia Fiber (A. Senegal). Other Ingredients: Non-GMO Vegetable Cellulose (Capsule).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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