Is Garden of Life Mykind Organics Whole Food Multivitamin, Once Daily, Vegan Tablets, Women Low FODMAP?
Description
These tablets have a mild, earthy flavor and a firm, smooth coating; texture is tablet-like with occasional chalkiness reported. Users typically swallow them with water or a meal, noting ease or occasional difficulty due to size. Reviews commonly mention gentle taste, easy swallowing, and consistent use and occasional mild aftertaste.
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Description
These tablets have a mild, earthy flavor and a firm, smooth coating; texture is tablet-like with occasional chalkiness reported. Users typically swallow them with water or a meal, noting ease or occasional difficulty due to size. Reviews commonly mention gentle taste, easy swallowing, and consistent use and occasional mild aftertaste.
Ingredients
Clean Tablet Technology Blend (Organic Dextrose , Organic Gum Arabic , Organic Brow Rice (Concentrate & Extract))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.