Is Garden of Life Dr. Formulated Probiotics Platinum Series Restore Digestive Balance Capsules Vegetarian?

Ingredients

Restore Probiotic Blend: Bifidobacterium Lactis, Bifidobacterium Bifidum, Bifidobacterium Infantis, Bifidobacterium Longum, Lactobacillus Paracasei, Lactobacillus Plantarum, Lactobacillus Acidophilus, Lactobacillus Gasseri, Lactobacillus Casei, Lactobacillus Bulgaricus. Organic Potato Starch, Organic Acacia Fiber (A. Senegal), Non-GMO Vegetable Cellulose (Capsule).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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