Is Garden of Life FucoPROTEIN® High Protein Thermogenic Bars Chocolate with Macadamia Nuts -- 12 Bars Vegetarian?

Ingredients

Organic Pure Wildflower Honey, Organic Dark Chocolate Chunks (Organic Cane Sugar, Organic Cocoa, Organic Cocoa Butter, Organic Vanilla), Organic Cocoa, Vegetable Glycerin, Natural Cocoa Extract, Organic Macadamia Nuts, Organic Vanilla, Organic Cocoa Nibs, Sea Salt, Garden Of Life (R), Organic Extra Virgin Coconut Oil, Contains: Milk, Tree Nuts (Cashew, Peanut, Macadamia And Coconut), Contains Naturally Occurring Iodine, Manufactured In A Facility That Also Processes Soy, May Contain Soy, Contains: Milk, Contains Naturally Occurring Iodine, Contains: Milk, Contains Naturally Occurring Iodine, Manufactured In A Facility That Also Processes Soy, May Contain Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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