Is Garden of Life MyKind Organics Men's Multi 40 +, Fruit & Vitamin Chews, Gummy Drops, Organic Berry Gluten Free?
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Ingredients
Organic Apple (Fruit, Puree Concentrate & Juice Concentrate), Organic Peach (Fruit Puree Concentrate), Organic Tapioca Fiber, Pectin (From Apples & Oranges), Organic Cranberry Flavor, Organic Purple Carrot Juice Concentrate (For Color), Organic Orange (Peel), Organic Rice Meal,ganic Sunflower Oil (For Coating), Certified Organic Real Food Vitamin Blend: (Organic Alma Berry (Fruit) Extract, Organic Sesbania Grandiflora (Leaf), Organic Guava (Fruit & Leaf), Organic Holy Basil (Leaf), Organic Annatto (Fruit & Seed), Organic Lemon (Peel), Organic Moringa (Leaf), Organic Beet (Root), Organic Broccoli (Stalk & Flower), Organic Carrot (Root), Organic Spinach (Leaf), Organic Tomato (Fruit), Organic Strawberry (Fruit), Organic Cherry (Fruit), Organic Blackberry (Fruit), Organic Green Bell Pepper (Fruit), Organic Brussels Sprout (Leaf), Organic Ginger (Root), Organic Blueberry (Fruit), Organic Garlic (Bulb), Organic Green Onion (Bulb), Organic Raspberry (Fruit), Organic Parsley (Leaf), Organic Cauliflower (Flower & Stem), Organic Red Cabbage (Leaf), Organic Asparagus (Flower & Stem), Organic Celery (Stalk), Organic Cucumber (Gourd), Organic Kale (Leaf)), Organic Flowens Whole Cranberry (Fruit)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.