Is Garden of Life MyKind Organics Men's Multi 40 +, Fruit & Vitamin Chews, Gummy Drops, Organic Berry Dairy Free?
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Ingredients
Organic Apple (Fruit, Puree Concentrate & Juice Concentrate), Organic Peach (Fruit Puree Concentrate), Organic Tapioca Fiber, Pectin (From Apples & Oranges), Organic Cranberry Flavor, Organic Purple Carrot Juice Concentrate (For Color), Organic Orange (Peel), Organic Rice Meal,ganic Sunflower Oil (For Coating), Certified Organic Real Food Vitamin Blend: (Organic Alma Berry (Fruit) Extract, Organic Sesbania Grandiflora (Leaf), Organic Guava (Fruit & Leaf), Organic Holy Basil (Leaf), Organic Annatto (Fruit & Seed), Organic Lemon (Peel), Organic Moringa (Leaf), Organic Beet (Root), Organic Broccoli (Stalk & Flower), Organic Carrot (Root), Organic Spinach (Leaf), Organic Tomato (Fruit), Organic Strawberry (Fruit), Organic Cherry (Fruit), Organic Blackberry (Fruit), Organic Green Bell Pepper (Fruit), Organic Brussels Sprout (Leaf), Organic Ginger (Root), Organic Blueberry (Fruit), Organic Garlic (Bulb), Organic Green Onion (Bulb), Organic Raspberry (Fruit), Organic Parsley (Leaf), Organic Cauliflower (Flower & Stem), Organic Red Cabbage (Leaf), Organic Asparagus (Flower & Stem), Organic Celery (Stalk), Organic Cucumber (Gourd), Organic Kale (Leaf)), Organic Flowens Whole Cranberry (Fruit)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.