Is Garden of Life Mykind Organics Turmeric, Vegan Gummy Drops Vegetarian?

Ingredients

Organic Fermented Turmeric Root, Organic Turmeric Root Extract (Standardized To 95% Curcuminoids, 50, Organic Black Pepper Fruit, Other Certified Organic Fruit Chew Base Blend: Organic Apple (Fruit Puree Concentrate & Juice Concentrate), Organic Peach (Fruit Puree Concentrate), Organic Lemon Juice Concentrate, Pectin (From Apples & Oranges), Organic Apple Flavor, Organic Rice Meal And Organic Sunflower Oil (For Coating)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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