Is Garden of Life Organic Super Seed® Whole Food Fiber Bars Apple Cinnamon -- 12 Bars Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • natural apple flavor
  • lactobacillus acidophilus

natural apple flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Honey, Sprouted Grain, Fermented Seed And Cereal Blend (Sprouted Wheat, Malted Barley, Sprouted Barley, Sprouted Millet, Sprouted Lentil, Sprouted Soybean, Sprouted Spelt, Flax Seed, Oat Bran, Acacia Fiber, Sprouted Amaranth, Sprouted Quinoa, Sprouted Buckwheat, Sprouted Grabanzo Bean, Sprouted Kidney Bean, Sprouted Adzuki Bean, Sprouted Flax Seed, Sprouted Sunflower Seed, Sprouted Pumpkin Seed, Sprouted Chia Seed, Sprouted Sesame Seed, Icelandic Sea Salt, Filtered Water), Dates, Almond Butter, Dried Apples, Vegetable Glycerin, Cinnamon, Natural Vanilla Flavor, Garden Of Life (R), Extra Virgin Coconut Oil, Probiotic Blend (Inulin, Lactobacillus Acidophilus, Bifidobacterium Longum, Lactobacillus Rhamnosus), Natural Apple Flavor, Ground Nutmeg, Soy Lecithin, Certified Organic Ingredient, Contains: Tree Nuts (Almond, Coconut), Soy, Wheat, Manufactured In A Facility That Processes Peanuts, Contains: Tree Nuts (Almond, Coconut), Wheat, Manufactured In A Facility That Processes Peanuts

Check Garden of Life Organic Super Seed® Whole Food Fiber Bars Apple Cinnamon -- 12 Bars against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Garden of Life Organic Super Seed® Whole Food Fiber Bars Apple Cinnamon -- 12 Bars is available at 2 retailers

AmazonVitacost

About this product

Protein Bar · Bar

Flavor
FruityNutty
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast