Is Garden of Life Organic Super Seed® Whole Food Fiber Bars Apple Cinnamon -- 12 Bars Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy
  • sprouted soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Honey, Sprouted Grain, Fermented Seed And Cereal Blend (Sprouted Wheat, Malted Barley, Sprouted Barley, Sprouted Millet, Sprouted Lentil, Sprouted Soybean, Sprouted Spelt, Flax Seed, Oat Bran, Acacia Fiber, Sprouted Amaranth, Sprouted Quinoa, Sprouted Buckwheat, Sprouted Grabanzo Bean, Sprouted Kidney Bean, Sprouted Adzuki Bean, Sprouted Flax Seed, Sprouted Sunflower Seed, Sprouted Pumpkin Seed, Sprouted Chia Seed, Sprouted Sesame Seed, Icelandic Sea Salt, Filtered Water), Dates, Almond Butter, Dried Apples, Vegetable Glycerin, Cinnamon, Natural Vanilla Flavor, Garden Of Life (R), Extra Virgin Coconut Oil, Probiotic Blend (Inulin, Lactobacillus Acidophilus, Bifidobacterium Longum, Lactobacillus Rhamnosus), Natural Apple Flavor, Ground Nutmeg, Soy Lecithin, Certified Organic Ingredient, Contains: Tree Nuts (Almond, Coconut), Soy, Wheat, Manufactured In A Facility That Processes Peanuts, Contains: Tree Nuts (Almond, Coconut), Wheat, Manufactured In A Facility That Processes Peanuts

Check Garden of Life Organic Super Seed® Whole Food Fiber Bars Apple Cinnamon -- 12 Bars against your own diets in the app.

Where to buy

Garden of Life Organic Super Seed® Whole Food Fiber Bars Apple Cinnamon -- 12 Bars is available at 2 retailers

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About this product

Protein Bar · Bar

Flavor
FruityNutty
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast