Is Garden of Life Organic Super Seed® Whole Food Fiber Bars Apple Cinnamon -- 12 Bars Vegetarian?

Ingredients

Honey, Sprouted Grain, Fermented Seed And Cereal Blend (Sprouted Wheat, Malted Barley, Sprouted Barley, Sprouted Millet, Sprouted Lentil, Sprouted Soybean, Sprouted Spelt, Flax Seed, Oat Bran, Acacia Fiber, Sprouted Amaranth, Sprouted Quinoa, Sprouted Buckwheat, Sprouted Grabanzo Bean, Sprouted Kidney Bean, Sprouted Adzuki Bean, Sprouted Flax Seed, Sprouted Sunflower Seed, Sprouted Pumpkin Seed, Sprouted Chia Seed, Sprouted Sesame Seed, Icelandic Sea Salt, Filtered Water), Dates, Almond Butter, Dried Apples, Vegetable Glycerin, Cinnamon, Natural Vanilla Flavor, Garden Of Life (R), Extra Virgin Coconut Oil, Probiotic Blend (Inulin, Lactobacillus Acidophilus, Bifidobacterium Longum, Lactobacillus Rhamnosus), Natural Apple Flavor, Ground Nutmeg, Soy Lecithin, Certified Organic Ingredient, Contains: Tree Nuts (Almond, Coconut), Soy, Wheat, Manufactured In A Facility That Processes Peanuts, Contains: Tree Nuts (Almond, Coconut), Wheat, Manufactured In A Facility That Processes Peanuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products