Is Garden Of Life Protein, Organic Fit Weight Loss Bar,Peanut Butter Chocolate, 1.9 Oz, Pack Of 12 Vegetarian?

Ingredients

Organic Soluble Tapioca Fiber, Organic Peanuts, Organic Vegetable Glycerin, Organic Pea Protein, Organic Chocolate Coating (organic Cocoa Nibs, Organic Erythritol, Organic Tapioca Fiber, Organic Cocoa Butter, Natural Licorice Flavor, Organic Stevia Extract (leaf), Organic Sunflower Lecithin, Organic Vanilla Bean Extract), Organic Pea Crisps (organic Pea Protein, Organic Starch), Organic Sprouted Brown Rice Protein, Organic Peanut Flour, Organic Acacia Fiber, Organic Flavors, Organic Svetol (r), Green Coffee Bean Extract, Organic Ashwagandha, Sea Salt, Organic Cinnamon,contains: Peanuts,manufactured In A Facility That Also Processes Egg, Milk, Soy And Tree Nuts, No Artificial ,contains 4of Naturally Occurring Caffeine Per Bar.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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