Is Garden Of Life Protein, Organic Fit Weight Loss Bar,Peanut Butter Chocolate, 1.9 Oz, Pack Of 12 Vegan?

Ingredients

Organic Soluble Tapioca Fiber, Organic Peanuts, Organic Vegetable Glycerin, Organic Pea Protein, Organic Chocolate Coating (organic Cocoa Nibs, Organic Erythritol, Organic Tapioca Fiber, Organic Cocoa Butter, Natural Licorice Flavor, Organic Stevia Extract (leaf), Organic Sunflower Lecithin, Organic Vanilla Bean Extract), Organic Pea Crisps (organic Pea Protein, Organic Starch), Organic Sprouted Brown Rice Protein, Organic Peanut Flour, Organic Acacia Fiber, Organic Flavors, Organic Svetol (r), Green Coffee Bean Extract, Organic Ashwagandha, Sea Salt, Organic Cinnamon,contains: Peanuts,manufactured In A Facility That Also Processes Egg, Milk, Soy And Tree Nuts, No Artificial ,contains 4of Naturally Occurring Caffeine Per Bar.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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