Is Garden of Life Raw Organic Fit Protein Powder, Chocolate, 28g Protein, 2.0lb, 32.1oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • 30of naturally occurring caffeine per serving
  • organic chocolate flavor

30of naturally occurring caffeine per serving

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Cacao, Organic Chocolate Flavor, Organic Vanilla Flavor, Organic Stevia Extract (leaf), Sea Salt,contains 30of Naturally Occurring Caffeine Per Serving,contains No Soy, Dairy, Tree Nuts, Added Sugars, Filler, Nor Artificial Colors, Flavors, Sweeteners Or.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Garden of Life Raw Organic Fit Protein Powder, Chocolate, 28g Protein, 2.0lb, 32.1oz is available at 1 retailer

Walmart

About this product

Supplement · Powder

Flavor
ChocolateyVanillaSweet
Texture
Powdery
Commonly used for
DrinkingMeal PrepSmoothieSnacking