Is Garden of Life Raw Organic Meal Replacement Shake Powder, Chocolate, 20g Protein, 2.2lb, 35.9oz Dairy Free?

Ingredients

Raw Organic Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth (Sprout), Organic Buckwheat (Sprout), Organic Millet (Pearl & Sprout), Organic Quinoa (Sprout), Organic Chia Seed (Sprout), Organic Adzuki Bean (Sprout), Organic Flax Seed (Sprout), Organic Garbanzo Bean (Sprout), Organic Lentil (Sprout), Organic Pumpkin Seed (Sprout), Organic Sesame Seed (Sprout), Organic Sunflower Seed (Sprout), Organic Flavor Blend: Raw Organic Cacao, Organic Chocolate Flavors, Organic Erythritol, Sea Salt, Organic Stevia Extract (Leaf), Organic Vanilla Flavor, Raw Organic Fiber Blend: Organic Tapioca Fiber, Organic Chia Seed, Organic Flax Meal, Raw Organic Fruit & Vegetable Blend: Organic Spinach (Leaf), Organic Baobab (Fruit), Organic Apple (Fruit), Organic Beet (Root), Organic Broccoli (Stalk & Flower), Organic Carrot (Root), Organic Tomato (Fruit), Organic Green Bell Pepper (Fruit), Organic Brussels Sprout (Leaf), Organic Ginger (Root), Organic Garlic (Bulb), Organic Onion (Bulb), Organic Strawberry (Fruit), Organic Cherry (Fruit), Organic Parsley (Leaf), Organic Cauliflower (Flower & Stem), Organic Blackberry (Fruit), Organic Cabbage (Leaf), Organic Blueberry (Fruit), Organic Raspberry (Fruit), Organic Kale (Leaf), Organic Cucumber (Gourd), Organic Celery (Stalk), Organic Asparagus (Flower & Stem), Raw Organic Greens Blend: Organic Alfalfa Grass Juice, Organic Spirulina, Organic Barley Grass Juice, Organic Oat Grass Juice, Organic Wheat Grass Juice Raw Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulase, Lactobacillus Plantarum, Lactobacillus Bulgaricus, Billion Cfu, Raw Organic Protein Blend: Organic Flavor Blend: Raw Organic Cacao, Organic Vanilla Flavor, Organic Flavor Blend: Raw Organic Fiber Blend: Organic Tapioca Fiber, Organic Flax Meal, Raw Organic Fiber Blend: Raw Organic Fruit & Vegetable Blend: Organic Spinach (Leaf), Raw Organic Fruit & Vegetable Blend: Raw Organic Greens Blend: Organic Alfalfa Grass Juice, Organic Wheat Grass Juice Raw Organic Greens Blend: Raw Probiotic & Enzyme Blend: Lipase, Billion Cfu, Raw Probiotic & Enzyme Blend:

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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