Is Garden of Life Raw Organic Protein & Greens Vegan?

Ingredients

Organic Raw Protein & Greens Blend: Organic Pea Protein (pisum Sativum Seed, 80% Protein, 24.5g), Organic Spinach (spinacia Oleracea Leaf, 200mg), Organic Sprouted Brown Rice Protein (oryza Sativa Seed Sprout, 80% Protein, 500mg), Organic Chia (salvia Hispanica Seed, 30% Chia Protein, 200mg), Organic Alfalfa (medicago Sativa Leaf, 100mg), Organic Broccoli (brassica Oleracea Italica Stem, 100mg), Organic Sprout Blend 99mg (organic Navy Bean Sprout (phaseolus Vulgaris, 33mg), Organic Lentil Sprout (lens Culinaris, 33mg), Organic Garbanzo Sprout (cicer Arietinum, 33mg)), Organic Carrot (daucus Carota Root, 10mg), Organic Beet (beta Vulgaris Root, 10mg), Organic Kale (brassica Oleracea Acephala Leaf, 4.5mg). Probiotic & Enzyme Blend: Lipase (aspergillus Niger, 1.45 Fcc Lu), Protease (aspergillus Flavus Var. Oryzae, 159 Hut), Bromelain (ananas Comosus, 48,572.5 Pu), Alpha-amylase (aspergillus Oryzae, 8,057.5 Sapu), Beta-glucanase (trichoderma Longibrachiatum, 0.190 Fcc Bgu), Cellulase (aspergillus Niger, 13.8 Fcc Cu), Bromelain (ananas Comosus, 2,486 Fcc Pu), Phytase (aspergillus Niger, 3.81 Fcc Ftu), Lactase (aspergillus Flavus Var. Oryzae, 11.4 Fcc Alu), Hemicellulase (aspergillus Niger, 3.3 Fcc Hcu), Xylanase (trichoderma Longibrachiatum, 0.381 Endo-pg), Hemicellulase (aspergillus Niger, 3.3 Fcc Hcu), Alpha-galactosidase (aspergillus Niger, 52.5 Galu), Invertase (saccharomyces Cerevisiae, 6.32 Su), Bacillus Coagulans (bacillus Coagulans Gbi-30 6086, 1 Billion Cfu), Lactobacillus Bulgaricus (lactobacillus Delbrueckii Subsp. Bulgaricus Lb-87 0.6 Billion Cfu).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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