Is Garden Of Life, Raw Protein & Greens Gluten Free?
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Ingredients
Organic Raw Protein & Greens Blend: Organic Sprouted Brown Rice Protein, Organic Pea Protein, Organic Spinach (Leaf), Organic Chia Protein, Organic Alfalfa Grass Juice, Organic Broccoli (Stalk & Flower), Organic Navy Bean (Sprout), Organic Lentil Bean (Sprout), Organic Garbanzo Bean (Sprout), Organic Carrot (Root), Organic Beet (Root), Organic Kale (Leaf), Organic Flavor Blend:organic Raw Cacao, Organic Chocolate Flavor, Organic Vanilla Flavor, Organic Stevia Extract (Leaf), Sea Salt, Organic Cinnamon, Raw Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, Beta-glucanasa, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulase, Lactobacillus Plantarum, Lactobacillus Bulgaricus, Billion Cfu
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.