Is Garden of Life Sport Organic Plant-Based Energy + Focus Blackberry Pre-Workout Alpha-Gal Friendly?
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Ingredients
Organic Antioxidant Energy Blend (Organic Cane Sugar, Organic Baobab (fruit), Organic Amla Berry (fruit) Extract, Organic Coffeeberry Whole Coffee Fruit Extract (Standardized to 70% Caffeine)), Organic Nitric Oxide Blend (Organic Spinach (leaf), Organic Beet (root), Organic Kale (leaf) Standardized to 1% Nitrate), Organic blackberry flavor, non-GMO citric acid.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.