Is Garden of Life Sport, Organic Plant-Based Performance Protein Bar, Chocolate Mint, 12 Bars, 2.46 oz (70 g) Each Dairy Free?

Ingredients

Organic Tapioca (Syrup And Soluble Fiber), Organic Pea Protein, Organic Almonds, Organic Vegetable Glycerin, Organic Sprouted Brown Rice Protein, Organic Yacon Syrup (Root), Organic Pea Crisps (Organic Pea Protein, Organic Tapioca Starch), Organic Cacao, Organic Carob, Organic Acacia Fiber, Organic Flavors, Sea Salt, Contains: Almonds, Manufactured In A Facility That Also Processes Egg, Milk, Peanuts, Soy And Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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