Is Garden of Life Sport, Organic Plant-Based Performance Protein Bar, Chocolate Mint, 12 Bars, 2.46 oz (70 g) Each Gluten Free?

Ingredients

Organic Tapioca (Syrup And Soluble Fiber), Organic Pea Protein, Organic Almonds, Organic Vegetable Glycerin, Organic Sprouted Brown Rice Protein, Organic Yacon Syrup (Root), Organic Pea Crisps (Organic Pea Protein, Organic Tapioca Starch), Organic Cacao, Organic Carob, Organic Acacia Fiber, Organic Flavors, Sea Salt, Contains: Almonds, Manufactured In A Facility That Also Processes Egg, Milk, Peanuts, Soy And Tree Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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