Is Garden of Live Organic Protein Shake Snickerdoodle Cookie Vegetarian?

Ingredients

Vitamin D, Iron, Vitamin A, Vitamin K, Calcium, Potassium, Vitamin E, Raw Organic Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Cracked Wall Chlorella, Organic Amaranth Sprout, Organic Buckwheat Sprout, Organic Millet Sprout, Organic Quinoa Sprout, Organic Chia Seed Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout. Organic Flavor Blend: Organic Snickerdoodle Flavor With Other Natural Flavors, Organic Erythritol, Organic Guar Gum, Organic Stevia Leaf Extract, Sea Salt, Organic Cinnamon. Raw Probiotic & Enzyme Blend: Lipase, Beta-glucanase, Protease, Aspergillopepsin, Phytase, Cellulase, Bromelain, Papain, Lactase, Peptidase, Pectinase, Hemicellulase, Xylanase, Bacillus Subtilis De111� (250 Million Cfu At Time Of Expiration). Contains: Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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