Is Garden Party Mix Vegetarian?

Ingredients

Peanuts, Green Peas, Wheat Flour, Broad Beans, Chick Peas, Palm Olein, Glutinous Rice Flour, Sugar, Iodised Salt, Seasoning (Contains Milk, Soy Beans, Monosodium Glutamate (E621), Sodium Inosinate (E631), Disodium Ribonucleotides (E635), Curcumin (E100i), Tartrazine (E102), Sunset Yellow Fcf (E110), Brilliant Blue Fcf (E133), Bixin (E160b), Paprika Extract (E160c), Tricalcium Phosphate (E341iii), Aluminium Sodium Silicate (E554)), Garlic, Sesame Seeds, Chili Powder And Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Garden Party Mix is available at 1 retailer

About this product

Snack · Pouch, Dried