Is Garden Pasta Salad, 10 oz Nightshade Free?
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Why it's not nightshade free
- green bell peppers
- dried tomato
green bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fusilli Tri-color Pasta Mix (Fusilli Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Spinach, Dried Tomato), Garden Dressing (Non-GMO Oil Blend (Sunflower Oil and Extra Virgin Olive Oil), Red Wine Vinegar, Sea Salt, Garlic, Black Pepper, Oregano), Garbanzo Beans (Garbanzo Beans, Water, Salt), Roasted Broccoli or Broccolini, Red Onions, Green Bell Peppers, Carrots, and Parsley
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Garden Pasta Salad, 10 oz is available at 1 retailer
About this product
Pasta · Pouch