Is GARDEN RANCH DRESSING & DIP Gluten Free?

Ingredients

VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, DISTILLED VINEGAR, EGG YOLK, SUGAR, SALT, BUTTERMILK, CONTAINS LESS THAN 1% OF PHOSPHORIC ACID, CARROT*, GARLIC*, ONION*, GREEN BELL PEPPER*, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, MUSTARD FLOUR, DISODIUM PHOSPHATE, XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (AS PRESERVATIVES), GREEN ONION*, SPICE, DISODIUM INOSINATE AND DISODIUM GUANYLATE. *DEHYDRATED

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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