Is GARDEN SALAD Gluten Free?

Ingredients

ICEBERG LETTUCE, BUTTERMILK RANCH DRESSING (SOYBEAN OIL, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK. SODIUM CITRATE ANS SALT], WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT. CONTAINS LESS THAN 2% OF: EGG YOLK, DEHYDRATED GARLIC, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, POLYSORBATE 60, TORULA YEAST, SODIUM BENZOATE AND POTASSIUM SORBATE, [AS PRESERVATIVES], XANTHAN GUM, SWEET CREAM [CREAM, SOY LECITHIN], SPICE, LACTIC ACID, DEHYDRATED PARSLEY, PHOSPHORIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), GRAPE TOMATO, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO COLOR), HARD COOKED EGGS (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), CUCUMBER, CARROT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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