Is GARDEN SALSA HUMMUS CHIPS, GARDEN SALSA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- vinegar powder
- white distilled vinegar
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEA CRISP (PEA FLOUR, PEA AND/OR POTATO STARCH, CHICKPEA FLOUR, POTATO FIBER), GARDEN SALSA SEASONING (SUGAR, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED ONION, DEXTROSE, SALT, TOMATO POWDER, VINEGAR POWDER [WHITE DISTILLED VINEGAR, MALTODEXTRIN], DEHYDRATED GARLIC, PARSLEY, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, SPICES, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID), SUNFLOWER OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Piece