Is garden salsa Vegetarian?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for vegetarian
- dextrose
- natural flavors
- enzymes
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE CORN, VEGETABLE OIL (SUNFLOWER, CANOLA OIL, AND/OR CORN OIL), WHOLE WHEAT, WHOLE GRAIN BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, AND LESS THAN 2% OF TOMATO POWDER, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, BUTTERMILK, ONION POWDER, WHEY, YEAST EXTRACT, CORN MALTODEXTRIN, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, SPICES (INCLUDING JALAPEÑO PEPPER), CITRIC ACID, AND PAPRIKA EXTRACT (COLOR).
Check garden salsa against your own diets in the app.
Take it with you
Scan to open garden salsa in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.