Is Garden Select Country Mushroom GERD Friendly?
Why it's not GERD friendly
- citric acid
- garlic
- tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Tomato puree, Water, Mushrooms, Nutrition Sugar, Salt, Vegetable oil, Carrots, Onion, Celery, Garlic, Bell peppers, Herbs, Citric acid (acidulant). ingrédients: Purée de tomates, Eau, Champignons, Sucre, Sel, Huile végétale, Carottes, Oignon, Céleri, Ail, Poivrons, Fines herbes, Acide citrique (acidulant). DIRECTIONS: SIMPLY HEAT TO A SIMMER AND SERVE. MODE D'EMPLOI RÉCHAUFFER A FEU DOUX ET SERVIR. PREPARED FOR / PRÉPARÉ POUR KRAFT HEINZ CANADA, TORONTO, ON M5J 1A7 THE CATELLI TRADEMARKS ARE OWNED BY BARILLA AMERICA, INC, USED UNDER LICENSE LES MARQUES CATELLI SONT LA PROPRIÉTÉ DE BARILLA AMERICA, INC., UTILISÉES SOUS LICENCE 6134200 1-800-361-8998 www.catelli.ca Valeur Per 1/2 cup pour 1/2 tasse Calories 45 Fat/Lipides Saturated + Trans/as Carbohydra Fibre/Fo Sugars/Su Protein/Pro Cholesterol/Ch Sodium 310 m Potassium 38 Calcium 20m
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Liquid


