Is Garden Select Country Mushroom Vegan?

Ingredients

Tomato puree, Water, Mushrooms, Nutrition Sugar, Salt, Vegetable oil, Carrots, Onion, Celery, Garlic, Bell peppers, Herbs, Citric acid (acidulant). ingrédients: Purée de tomates, Eau, Champignons, Sucre, Sel, Huile végétale, Carottes, Oignon, Céleri, Ail, Poivrons, Fines herbes, Acide citrique (acidulant). DIRECTIONS: SIMPLY HEAT TO A SIMMER AND SERVE. MODE D'EMPLOI RÉCHAUFFER A FEU DOUX ET SERVIR. PREPARED FOR / PRÉPARÉ POUR KRAFT HEINZ CANADA, TORONTO, ON M5J 1A7 THE CATELLI TRADEMARKS ARE OWNED BY BARILLA AMERICA, INC, USED UNDER LICENSE LES MARQUES CATELLI SONT LA PROPRIÉTÉ DE BARILLA AMERICA, INC., UTILISÉES SOUS LICENCE 6134200 1-800-361-8998 www.catelli.ca Valeur Per 1/2 cup pour 1/2 tasse Calories 45 Fat/Lipides Saturated + Trans/as Carbohydra Fibre/Fo Sugars/Su Protein/Pro Cholesterol/Ch Sodium 310 m Potassium 38 Calcium 20m

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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