Is Garden Select Country Mushroom Vegetarian?

Ingredients

Tomato puree, Water, Mushrooms, Nutrition Sugar, Salt, Vegetable oil, Carrots, Onion, Celery, Garlic, Bell peppers, Herbs, Citric acid (acidulant). ingrédients: Purée de tomates, Eau, Champignons, Sucre, Sel, Huile végétale, Carottes, Oignon, Céleri, Ail, Poivrons, Fines herbes, Acide citrique (acidulant). DIRECTIONS: SIMPLY HEAT TO A SIMMER AND SERVE. MODE D'EMPLOI RÉCHAUFFER A FEU DOUX ET SERVIR. PREPARED FOR / PRÉPARÉ POUR KRAFT HEINZ CANADA, TORONTO, ON M5J 1A7 THE CATELLI TRADEMARKS ARE OWNED BY BARILLA AMERICA, INC, USED UNDER LICENSE LES MARQUES CATELLI SONT LA PROPRIÉTÉ DE BARILLA AMERICA, INC., UTILISÉES SOUS LICENCE 6134200 1-800-361-8998 www.catelli.ca Valeur Per 1/2 cup pour 1/2 tasse Calories 45 Fat/Lipides Saturated + Trans/as Carbohydra Fibre/Fo Sugars/Su Protein/Pro Cholesterol/Ch Sodium 310 m Potassium 38 Calcium 20m

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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