Is GARDEN TOMATO & VEGETABLE SOUP Alpha-Gal?

Ingredients

WATER, DICED TOMATOES (FRESH VINE-RIPENED CALIFORNIA TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), COOKED QUINOA (QUINOA, WATER, EXPELLER PRESSED CANOLA OIL, SALT, EXTRA VIRGIN OLIVE OIL), WHITE BEANS, KALE, GREEN ZUCCHINI, TOMATOES, CARROTS, ONIONS, TOMATO PASTE, CELERY, RED BELL PEPPERS, ROASTED CORN, VEGETABLE BASE (SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], EVAPORATED CANE SUGAR, NATIVE STARCH, SALT AND NATURAL FLAVORING), SHALLOTS, GARLIC, EXPELLER PRESSED CANOLA OIL, SALT, CORNSTARCH, PARSLEY, EXTRA VIRGIN OLIVE OIL, THYME, BLACK PEPPER, ROSEMARY, ORGANIC YEAST EXTRACT POWDER, SPICE.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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